During this retreat, guests can practice yoga while detoxifying their bodies simultaneously. We use fresh juices, a diet of raw fruits and vegetables to supplement the detoxification process by restoring the balance and harmony of the body and mind. Fresh juices of fruit, vegetables, wheatgrass, alfalfa, aloe, sprouts and other natural products help in the cleansing, regeneration and healing of the body at the cellular level, strengthening and developing the immune system.
Yoga complements and combines very well with the detoxification regime because the practice of yoga is a discipline as well as the detoxification process. Together they work in synergistic harmony.
By practicing yoga and focusing on your deep and slow breathing, greater awareness is generated between the mind and the body. This helps to bring tranquility and patience, which lowers the level of stress and strengthens immunity while keeping the body and mind flexible and fit. During this retreat it is intended to oxygenate and alkalize the blood, thus eliminating excess carbon dioxide, accumulated toxins and restoring natural blood pressure, thus giving rise to a better health and well-being condition.
Yoga and meditation help you listen to your own inner wisdom, helping you stay focused on creating health at all levels.
In the House of Life we apply a very natural approach to achieve detoxification and rejuvenation. Health is the most valuable resource we have. Nothing can replace being in an optimal state of health, vitality and energy. Juices are the maximum liquid nutritional supplement, a guarantee of life, vitality, youth, and energy.
During this retreat, all juices and raw foods will be provided (see photo gallery below). We use only fresh fruits and vegetables and wheat and aloe vera from our garden to help restore the juice of your life.
* Packages refer to reservations of two, three or four rooms
Arrival time: 13:00 Departure time: 13:00
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* We can organize a Temazcal at an additional cost.